Última versión
1.16 Seguro para instalar
1.16 Seguro para instalar
The VO₂ max is a valuable metric that measures the body's maximum oxygen absorption capacity during intense physical activity. A higher VO₂ max value is associated with a decreased risk of cardiovascular diseases.
The VO₂ max app, compatible with the Apple Watch, provides users with immediate access to their current VO₂ max value. With support for all complications, the Apple Watch transforms into an essential fitness tool.
Here's how it functions:
- The Apple Watch can estimate your VO₂ max by tracking your heart rate continuously during a brisk hike, walk, or outdoor run using the Workout app. The activity should last at least 20 minutes to generate enough heart rate data for accurate predictions.
Important:
- The prediction algorithm requires sufficient heart rate data, so only walks or runs are suitable activities.
- Ensure that the Workout app has GPS enabled while using it.
- Connect the app to the Apple Health app to display recorded data in the watch app, complication, or iPhone.
With iOS 14, users can conveniently view the latest measurement directly on their iPhone's home screen through a dedicated widget.
Please note that this app is compatible only with Apple Watch Series 3 or later models.
Resumen
VO₂ Max - Cardio Fitness es un software de Commercial en la categoría de Home & Hobby desarrollado por Bernhard Hering.
La última versión de VO₂ Max - Cardio Fitness es 1.16, aparecido en 06/07/2024. Inicialmente fue agregado a nuestra base de datos en 05/02/2024.
VO₂ Max - Cardio Fitness se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de VO₂ Max - Cardio Fitness le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
413 Fitness Center
Immerse yourself in the world of fitness with the 413 Fitness Center App. This comprehensive tool allows you to meticulously track your workouts and meals, monitor your progress, and attain your fitness objectives, all under the guidance …
Brain and Nerves Disease
The application "Brain and Nerves Disease" presents a comprehensive overview of neuroanatomy through its innovative use of multiple orthogonal slices in the transverse, sagittal, and coronal planes.
CNS Tap Test
As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).
Fitness Test pro
Fitness Test Pro offers a comprehensive suite of fitness testing tools, making it a valuable resource for both professionals and individuals looking to assess physical capabilities.
HRV Tracker for Watch
Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …
iTreadmill Pedometer
The iTreadmill app presents a compelling option for fitness enthusiasts seeking a reliable pedometer solution. With claims of excellent accuracy, this application has successfully served over 150,000 users over the past eight …
Power Row
An indoor rowing application designed for rowers, this app accurately records each stroke through the motion sensors on the Apple Watch. It also provides comprehensive workout data analysis.
RHR Tracker for Watch
RHR Tracker is an advanced application designed for the Apple Watch to monitor resting heart rate. It seamlessly integrates with the Health app, utilizing Resting Heart Rate measurements captured by the Apple Watch.
Sing Song Yoga for Kids
Experience the Sing Song Yoga® App, a versatile kids' yoga tool that offers customizable videos tailored to suit your preferences.
Sleepover: Sleep to Compete
Sleepover is a platform where individuals devoted to monitoring their sleep patterns can come together and engage in friendly challenges.
sonrai IAQ
sonrai IAQ™ by DLR Group is an intelligent air quality analytics platform designed to collect, visualize, and analyze building performance data.
Sync for Fitbit to Health
MIRROR YOUR DATA WITH ONE CLICK! To sync your latest data from your Fitbit account with the Fitbit app, follow these simple steps: Open the Fitbit app and wait for the official app to finish syncing. Open Sync and click "Sync Now".
Zone 2: Heart Rate Training
The Zone 2 app is designed to track the amount of time you spend on your weekly workouts within the zone 2 heart rate range, which typically falls between 60-70% of your maximum heart rate.Últimas actualizaciones
Internet Download Manager 6.42.32.2
¡Aumente su velocidad de descarga con el Administrador de descargas de Internet!
Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.
Descargas seguros y gratuitas controladas por UpdateStar
Compre ahora
App Store
App Store
Manténgase al día
con UpdateStar freeware.
con UpdateStar freeware.
Últimas noticias
Últimas reseñas
|
AVM FRITZ!Box Dokumentation
Documentación completa para AVM FRITZ! Usuarios de Box |
|
|
Advanced Diary
Libera tus pensamientos con el diario avanzado |
|
|
WebAnimator Plus
Da rienda suelta a tu creatividad con WebAnimator Plus |
|
 |
Video Converter
Convierta sin esfuerzo sus videos con Video Converter de SourceTec |
|
Pazera Free Audio Extractor
Extracción de audio sin esfuerzo con Pazera Free Audio Extractor |
|
|
Ultra WMV MPEG AVI to FLV Converter
Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
