The VO₂ max is a valuable metric that measures the body's maximum oxygen absorption capacity during intense physical activity. A higher VO₂ max value is associated with a decreased risk of cardiovascular diseases.
The VO₂ max app, compatible with the Apple Watch, provides users with immediate access to their current VO₂ max value. With support for all complications, the Apple Watch transforms into an essential fitness tool.
Here's how it functions:
- The Apple Watch can estimate your VO₂ max by tracking your heart rate continuously during a brisk hike, walk, or outdoor run using the Workout app. The activity should last at least 20 minutes to generate enough heart rate data for accurate predictions.
Important:
- The prediction algorithm requires sufficient heart rate data, so only walks or runs are suitable activities.
- Ensure that the Workout app has GPS enabled while using it.
- Connect the app to the Apple Health app to display recorded data in the watch app, complication, or iPhone.
With iOS 14, users can conveniently view the latest measurement directly on their iPhone's home screen through a dedicated widget.
Please note that this app is compatible only with Apple Watch Series 3 or later models.
Översikt
VO₂ Max - Cardio Fitness är en Commercial programvara i den kategorin Home & Hobby utvecklats av Bernhard Hering.
Den senaste versionen av VO₂ Max - Cardio Fitness är 1.16, släppt på 2024-07-06. Det lades ursprungligen till vår databas på 2024-02-05.
VO₂ Max - Cardio Fitness körs på följande operativsystem: iOS.
Användare av VO₂ Max - Cardio Fitness gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
2025-02-02
|
Falco Auto Image 19.2 |
2008-02-18
|
Amiga Forever 2006.0.2 |
2025-02-02
|
Falco Corners 13.8 |
2025-02-02
|
Falco Annonce Maker 14.6 |
2025-02-02
|
Falco Chess 21.0 |
App Store
med UpdateStar freeware.
| 2025-01-29 | Teamviewer 15.62 and other version updates available |
| 2025-01-28 | Microsoft Edge now protects against false virus reports |
| 2025-01-24 | Vivaldi 7.1 with improved dashboard available |
| 2025-01-22 | VeraCrypt 1.26.18 available |
| 2025-01-22 | Oracle January 2025 Patch Update available |
Senaste recensionerna
 |
Sothink Web Video Downloader
Enkel nedladdning av video online med Sothink Web Video Downloader |
|
OKI Network Extension
Förbättra din utskriftsupplevelse med OKI Network Extension! |
|
 |
Ultra Video Joiner
Kombinera dina videor sömlöst med Ultra Video Joiner |
 |
Easy Hi-Q Converter
Effektivisera din ljudkonverteringsprocess med lätthet |
 |
SiSoftware Sandra Lite
SiSoftware Sandra Lite: Ett omfattande systemanalysverktyg för PC-användare. |
 |
PeaZip
Effektivt verktyg för komprimering och extraktion av filer |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
