VO₂ Max - Cardio Fitness 1.16

Bernhard Hering – Commercial – iOS
dos votos de 76

Versão mais recente
1.16 Seguro para instalar

The VO₂ max is a valuable metric that measures the body's maximum oxygen absorption capacity during intense physical activity. A higher VO₂ max value is associated with a decreased risk of cardiovascular diseases.

The VO₂ max app, compatible with the Apple Watch, provides users with immediate access to their current VO₂ max value. With support for all complications, the Apple Watch transforms into an essential fitness tool.

Here's how it functions:

The Apple Watch can estimate your VO₂ max by tracking your heart rate continuously during a brisk hike, walk, or outdoor run using the Workout app. The activity should last at least 20 minutes to generate enough heart rate data for accurate predictions.

Important:

The prediction algorithm requires sufficient heart rate data, so only walks or runs are suitable activities.
Ensure that the Workout app has GPS enabled while using it.
Connect the app to the Apple Health app to display recorded data in the watch app, complication, or iPhone.

With iOS 14, users can conveniently view the latest measurement directly on their iPhone's home screen through a dedicated widget.

Please note that this app is compatible only with Apple Watch Series 3 or later models.

Visão geral

VO₂ Max - Cardio Fitness é um software Commercial na categoria Home & Hobby desenvolvido pela Bernhard Hering.

É a versão mais recente de VO₂ Max - Cardio Fitness 1.16, lançado em 06/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 05/02/2024.

VO₂ Max - Cardio Fitness é executado nos seguintes sistemas operacionais: iOS.

Usuários de VO₂ Max - Cardio Fitness deram-lhe uma classificação de 4 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

413 Fitness Center

Immerse yourself in the world of fitness with the 413 Fitness Center App. This comprehensive tool allows you to meticulously track your workouts and meals, monitor your progress, and attain your fitness objectives, all under the guidance …

Brain and Nerves Disease

The application "Brain and Nerves Disease" presents a comprehensive overview of neuroanatomy through its innovative use of multiple orthogonal slices in the transverse, sagittal, and coronal planes.

CNS Tap Test

As highlighted in the book "Beyond Training" by Ben Greenfield, CNS Tap Test provides a valuable tool for measuring the status of the central nervous system (CNS).

Fitness Test pro

Fitness Test Pro offers a comprehensive suite of fitness testing tools, making it a valuable resource for both professionals and individuals looking to assess physical capabilities.

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

iTreadmill Pedometer

The iTreadmill app presents a compelling option for fitness enthusiasts seeking a reliable pedometer solution. With claims of excellent accuracy, this application has successfully served over 150,000 users over the past eight …

Power Row

An indoor rowing application designed for rowers, this app accurately records each stroke through the motion sensors on the Apple Watch. It also provides comprehensive workout data analysis.

RHR Tracker for Watch

RHR Tracker is an advanced application designed for the Apple Watch to monitor resting heart rate. It seamlessly integrates with the Health app, utilizing Resting Heart Rate measurements captured by the Apple Watch.

Sing Song Yoga for Kids

Experience the Sing Song Yoga® App, a versatile kids' yoga tool that offers customizable videos tailored to suit your preferences.

Sleepover: Sleep to Compete

Sleepover is a platform where individuals devoted to monitoring their sleep patterns can come together and engage in friendly challenges.

sonrai IAQ

sonrai IAQ™ by DLR Group is an intelligent air quality analytics platform designed to collect, visualize, and analyze building performance data.

Sync for Fitbit to Health

MIRROR YOUR DATA WITH ONE CLICK! To sync your latest data from your Fitbit account with the Fitbit app, follow these simple steps: Open the Fitbit app and wait for the official app to finish syncing. Open Sync and click "Sync Now".

Zone 2: Heart Rate Training

The Zone 2 app is designed to track the amount of time you spend on your weekly workouts within the zone 2 heart rate range, which typically falls between 60-70% of your maximum heart rate.

▼ ▲

Versão mais recente
1.16

Downloads seguros e gratuitos verificados pelo UpdateStar

Comprar agora
App Store

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!